Welcome to Pilates Retreat

Our 50-minute classes are designed to meet you where you are — whether you're brand new to Pilates or looking to advance your practice. We offer three formats, all focused on precision, control, and real results.

Classical Pilates

Our Classical Pilates class focuses on the original method developed by Joseph Pilates, emphasizing core strength, flexibility, and body awareness through precise movements. Expect to build strength, mobility, alignment and confidence. Our studio offers 10 reformers allowing for personalized guidance.

Contemporary Reformer

Our Contemporary Reformer class is a dynamic, 50-minute, full-body reformer workout that offers an athletic approach to Pilates. Expect energizing routines with purposeful movement, improved balance, mobility, posture, core stability, and flexibility.

Heated Mat Sculpt

Our high-energy mat classes are heated to 95°F with infrared panels. Expect low lights, a curated playlist, and a dynamic full-body workout designed to strengthen, sculpt and tone using props like weights, resistance bands, and Pilates circles.

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The power of warmth in every movement

Our mat classroom is heated with infrared panels, not traditional forced-air HVAC. Infrared warms your body directly — like standing in sunlight — instead of just heating the air around you. Here's why that matters:

Soothes Aches

Therapeutic relief — our infrared heaters transfer warmth directly to the body, gently increasing circulation and delivering more oxygen and nutrients to your cells. Sweet relief for sore muscles and stiff joints.

Hypoallergenic

Reduces dust — our infrared radiant heating panels don't blow dust or allergens the way forced-air systems do. Say goodbye to allergies aggravated by traditional HVAC.

Comfort and Happiness

Sun-like warmth for a pleasant ambiance, day or night. Sitting under infrared heaters gives the same sensation as sitting in the sun — without the sunlight.